Cycling

Previous Image
Next Image

info heading

info content

 

The cycling programs are for cyclists of various disciplines, recreational to competitive, looking to improve cycling fitness and/or competitive abilities.

The programs are based on some basic principles:

  • Communication between athlete and coach is vital to effective training and performance.
  • Everyone is deserving of individualized attention despite their ability level or overall magnitude of goals.
  • Cycling performance can be improved through areas of training off the bike.

 

Services:

Coaching: Custom, individualized programs with or without in-person meetings. No copied plans and never a missed day. Built from education and experience.
Group track training: Thoughtfully structured, technical individual or group workouts in a supportive setting on the velodrome.
Motorpacing: Well-planned workouts enhanced by an advanced training technique.
Personal sessions: One-on-one or small group sessions receiving the most detailed evaluation and feedback.
Consultations: Opportunity for sit-down, detailed discussion, planning, presentation, and evaluation.

Upcoming Group Track Training

  • No events

"Thank you for a wonderful track clinic!  Our juniors and masters riders went from 0 to 60 (well OK, maybe not 60) in no time."

<< Prev
Next >>