Nutritional Analysis

food diary

Nutritional analysis consists of completion of a 3-day dietary intake and exercise log by the athlete.  The log is reviewed and written feedback is provided.  The feedback is prepared for discussion by the coach based upon the athlete and coach agreed upon purpose(s).  Discussion can take place in person, via phone/video call or over an exchange of email.

For any analysis including investigating weight/body composition changes, also completing body composition assessment is a requirement.

 

$130/nutritional analysis

Upcoming Group Track Training

"Kim went above and beyond to make sure my goals were met including the junior world championship.  Kim is very knowledgeable, goal-oriented, and always there when you need her."

2x junior national champion, junior world championship team member

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