Philosophy

philosophy

Kim Geist Coaching is committed to working with athletes as the individuals they are to maximize potential and reach goals.

 

Kim Geist Coaching is:

  • Knowledge – built from education as well as from experience
  • Individualized attention – absolutely no athlete’s training plan is a copy of another’s
  • Committed to you as an athlete and person – respectfully honors your commitment by always living up to her’s

Upcoming Group Track Training

"I came to Kim after a series of disappointing coaching and racing experiences.  I told her I wanted to see how far I could go as an athlete, but I didn't like training in a vacuum and doing mindless efforts with no idea as to why they were necessary.  I also told her my time was limited.  Around all those demands she made magic.  She gave me efficient, detailed workouts coupled with explanations for why they were important.  I had goals, sure, but Kim had vision, and she knew I was capable of way more than I knew.  And she got that out of me with smart, patient coaching.  She uncovered strengths I didn't know I had.  And I accomplished more than I ever would have imagined. She's a wizard."

2x masters national champion

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