Philosophy

philosophy

Kim Geist Coaching is committed to working with athletes as the individuals they are to maximize potential and reach goals.

 

Kim Geist Coaching is:

  • Knowledge – built from education as well as from experience
  • Individualized attention – absolutely no athlete’s training plan is a copy of another’s
  • Committed to you as an athlete and person – respectfully honors your commitment by always living up to her’s

Upcoming Group Track Training

"With an unconventional lifestyle that includes sometimes demanding physical labor, I got lucky to find a coach who has a deep understanding of the physiology of training and racing.  I needed someone who could adapt to unusual and changing situations - not someone who would just give me a monthly plan.

Kim is astoundingly quick, accurate and thoughtful in responding to my communications.  So much so that I sometimes feel like I am her only athlete.  Also, since Kim has been a top-level athlete, I know that I am not throwing anything at her that she has not been through herself - probably to a much higher degree.

I knew before masters nationals that I was as prepared as possible for my race.  And when I got my silver medal, I felt like it was 90% Kim's."

masters national championship medalist

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