Personal Sessions

physiological testing

Personal sessions are a pay-as-you-go way of accessing hands-on coaching one-on-one or as a group.  Personal sessions can be held for virtually any aim and in virtually any exercise/sport setting.
Some examples of personal sessions include:

  • A review of weightlifting technique in the gym
  • Timing and video analysis on the velodrome
  • Skill training on a cycling road ride
  • Workout support on site

 

$65/person/hour

Upcoming Group Track Training

  • No events

"With an unconventional lifestyle that includes sometimes demanding physical labor, I got lucky to find a coach who has a deep understanding of the physiology of training and racing.  I needed someone who could adapt to unusual and changing situations - not someone who would just give me a monthly plan.

Kim is astoundingly quick, accurate and thoughtful in responding to my communications.  So much so that I sometimes feel like I am her only athlete.  Also, since Kim has been a top-level athlete, I know that I am not throwing anything at her that she has not been through herself - probably to a much higher degree.

I knew before masters nationals that I was as prepared as possible for my race.  And when I got my silver medal, I felt like it was 90% Kim's."

masters national championship medalist

<< Prev
Next >>