Group Track Training

Group track training sessions are for recreational and competitive track cyclists in or traveling to the Allentown, PA area.  These sessions could be beneficial if you would like to:

  • train on the track but do not know how to put together an efficient session
  • push yourself more or get more enjoyment in a group environment
  • take part in an individual or group workout that will take your individual needs into consideration from a coach’s objective perspective

 

How Group Track Training Sessions Work:

  • First:  Find a session you would like to take part in via the current listings on this page (typically updated 1-2 weeks out, in-season)
  • Second:  Book your spot via the listings on this page
  • Third:  Pay by cash or check on-site for your session

Other Information:

  • First come, first serve per session
  • Session days and times change regularly, so there likely is something to fit your personal schedule
  • Sessions typically last 1.5 – 2.5 hours and are held spring through fall

 

Date/Time Event
08/22/2017
6:00 am - 8:00 am
Group Track Training
Valley Preferred Cycling Center, Breinigsville PA
08/27/2017
5:00 pm - 7:30 pm
Group Track Training
Valley Preferred Cycling Center, Breinigsville PA

Upcoming Group Track Training

"Prior to working with Kim I worked with numerous other coaches.  Kim is by far and away the best coach I have worked with.  What you might ask are things that make working with Kim special?

  • Kim draws on both her education and personal experience from years of incredible success at the international level as a competitor to draft specific training plans for the events that you choose as your priorities.
  • Kim is also able to help with the technical aspects as well as points to focus on during competition in order to achieve your personal best.
  • Kim has worked with experts in various aspects of high-level sports performance and shares all that she has learned from her work with these experts.  She also takes the time to keep up with new research in exercise science and nutrition.
  • Kim is not a coach who gives meaningless and undeserved positive feedback.  I really appreciate that Kim’s feedback is authentic, genuine and constructive.
  • Kim is completely reliable.  She has never failed to provide me with my monthly training plan and answers any questions I have in a timely manner."

 

<< Prev
Next >>