Group Track Training

Group track training sessions are for recreational and competitive track cyclists in or traveling to the Allentown, PA area.  These sessions could be beneficial if you would like to:

  • train on the track but do not know how to put together an efficient session
  • push yourself more or get more enjoyment in a group environment
  • take part in an individual or group workout that will take your individual needs into consideration from a coach’s objective perspective

 

How Group Track Training Sessions Work:

  • First:  Find a session you would like to take part in via the current listings on this page (typically updated 1-2 weeks out, in-season)
  • Second:  Book your spot via the listings on this page
  • Third:  Pay by cash or check on-site for your session

Other Information:

  • First come, first serve per session
  • Session days and times change regularly, so there likely is something to fit your personal schedule
  • Sessions typically last 1.5 – 2.5 hours and are held spring through fall

 

Date/Time Event
07/09/2017
5:00 pm - 7:00 pm
Group Track Training
Valley Preferred Cycling Center, Breinigsville PA

Upcoming Group Track Training

"With an unconventional lifestyle that includes sometimes demanding physical labor, I got lucky to find a coach who has a deep understanding of the physiology of training and racing.  I needed someone who could adapt to unusual and changing situations - not someone who would just give me a monthly plan.

Kim is astoundingly quick, accurate and thoughtful in responding to my communications.  So much so that I sometimes feel like I am her only athlete.  Also, since Kim has been a top-level athlete, I know that I am not throwing anything at her that she has not been through herself - probably to a much higher degree.

I knew before masters nationals that I was as prepared as possible for my race.  And when I got my silver medal, I felt like it was 90% Kim's."

masters national championship medalist

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