Kim Geist Coaching is committed to working with athletes as the individuals they are to maximize potential and reach goals.

We are not all alike.  As individuals, athletes have different characteristics like age, gender, natural talents and learning abilities, have different backgrounds like years in training and acquired health habits, and they respond differently to stimuli like training and life stresses.  Due to differences like these and many more, the most effective way for an individual to reach his or her goals is to identify these characteristics and build an individualized plan to maximize potential.

Kim Geist Coaching is:

- Knowledge built from education as well as from experience - See About the Coach

- Individualized attention - absolutely no athlete's training plan is a copy of another's

- Committed to you as an athlete and person - respectfully honors your commitment by always living up to her's