Monthly Archives: AUGUST 2011


Sunday, August 21, 2011


6 MINUTES OF IMPROVEMENT


posted by Coach at 8:35 || under General



Kim Geist Coaching athlete Victoria Gates finished 1st for her age category and 2nd overall among women in the Millstone Grind MTB race today in Vermont.  But, that's not the real story.  She shaved 6 minutes off her time from last year's event.  6 minutes of improvement!


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Monday, August 1, 2011


MEDAL HAUL AT MASTER'S NATIONAL TRACK CYCLING CHAMPIONSHIPS


posted by Coach at 16:49 || under General



The Valley Preferred Cycling Center hosted the 2011 Master's National Track Cycling Championships this past week in PA.  Among a record-setting number of riders of any national track championship ever held, Kim Geist Coaching athletes were able to win national championship jerseys and medals in all events contested!
 
Kate Veronneau - Women 30-34:
1st - Individual pursuit (setting a personal record (PR) that was the fastest time among all female competitors across all age groups)
 
READ ABOUT KATE HERE.
 
 
 
Christine Fennessy - Women 35-39:
1st - Scratch Race
1st - Match Sprints (setting a personal recrod that was the second fastest time among all female competitors across all age groups)
1st - Best All-Around Rider
3rd - 500m TT (PR)
4th - Points Race
5th - Individual Pursuit (PR)
5th - Team Pursuit
 
READ ABOUT CHRISTINE HERE.
 
 
 
Lorraine Lipfert - Women 50-54:
2nd - Team Sprint
3rd - 500m TT
3rd - Match Sprints
4th - Scratch Race
4th - Individual Pursuit
5th - Points Race
5th - Team Pursuit
 
 
 
Sallie Urffer - Women 50-54:
2nd - Team Sprint
3rd - Points Race
5th - Scratch Race
5th - Match Sprints
5th - Team Pursuit
 
 
 
And the entire crew:
 
*Photos Cycling Captured & Sallie Urffer
 

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