Thursday, January 2, 2014
AN EVEN MORE SUCCESSFUL 2014
posted by Coach at 9:00 || under General
Some words from athlete Lee Sobotkin:
"I figured that at the end of the year I should review my training log from 2013...
I spent over 500 hours on the bike this year!! A huge accomplishment under the expert guidance and direction of Kim Geist Coaching who led me to a new PR every time I got my ass on that bike....
Looking forward to an even more successful 2014!"
Wednesday, December 18, 2013
posted by Coach at 14:03 || under General
Renewed USA Cycling coaching license and maintained the status of "with distinction" again this year through continuing education.
Monday, November 25, 2013
PA CROSS CHAMPIONSHIPS
posted by Coach at 16:35 || under General
Congrats to Bailey Semian who took 2nd place in the PA State Cross Championships yesterday in the Women 1/2/3.
Saturday, October 19, 2013
SHARING LESSONS LEARNED - US OLYMPIC TRAINING CENTER
posted by Coach at 10:55 || under General
Four weeks at training camp as an athlete at the United States Olympic Training Center in Colorado Springs has come to a close. Lots of good lessons learned and looking forward to sharing them as a coach.
Monday, October 7, 2013
posted by Coach at 12:22 || under General