Friday, January 2, 2015
SUCCESS STORY '14
posted by Coach at 18:20 || under General
One of the success stories rider and coach are proud of in '14: *borrowed from Lee's Facebook page
"I spent the past few days reflecting on 2014 and my SMALL cycling hobby. My best moments were not only standing on the podium for the PA State TT Championship and Tour de Millersburg TT Stage but sharing it with a teammate. In all my team (Spinteck Cycling Team p/b Blue Bell Private Wealth Management) and I had a great year. But more importantly, we had fun doing it! LIKE our page to follow our accomplishments and shenanigans.
What does it take to get there?
In 2014 I rode my bike indoor and outside for nearly 600 hours, covered over 8,500 miles outside, crashed twice, and broke a few bones along the way. This may or may not impress you, but I am surely inspired now.
How did I manage that?
Kim Geist Coaching. The most professional guidance on providing me measurable gains year after year and elevating me to a level I definitely could not reach alone. I see the numbers, my team/sponsors love it, and my competitors know it.
Can't wait to kick ass in 2015!"
Friday, December 19, 2014
posted by Coach at 11:44 || under General
Congrats to Kim Zubris who has officially earned her Category 1 cycling license on the track!
Monday, November 24, 2014
LIFE-LONG GOAL MET
posted by Coach at 8:04 || under General
Huge congrats to Kim Geist Coaching athlete Dan Sladovnik for meeting his life-long goal this season by moving up to the "A" class after such a successful racing season on the Grand National Cross Country circuit. Also, huge congrats to him on winning the Rocky Mountain ATV MC trip to Moab Utah, as seen on TV above!
Tuesday, September 30, 2014
TRIP TO THE US OLYMPIC TRAINING CENTER
posted by Coach at 10:21 || under General
Just two months ago I wrote that I couldn't wait to get coached athletes out to the United States Olympic Training Center in Colorado Springs, CO. I didn't have a long wait! Coming along with me this time - Kim Geist Coaching athlete Julia Lonchar. She will be making her first trip to the complex for a two-week national team track training camp starting tomorrow!!!
Monday, September 8, 2014
TOP 5 IN GRAND NATIONAL CROSS COUNTRY SERIES
posted by Coach at 19:35 || under General
Solid first race back for Dan Sladovnik after the summer break of the GNCC Racing series - 6th place finish. Now tied for 5th in the series.