Monday, February 1, 2016


BEFORE AND AFTER


posted by Coach at 17:39 || under General





The first picture is of Robert finishing La Vuelta Puerto Rico last year prior to coaching.  The second picture is of Robert finishing La Vuelta this year.  Congrats Robert on the strong ride and setting personal records up the climbs along the way, too!

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Monday, January 11, 2016


NATIONAL CHAMPION - CYCLOCROSS NATIONALS


posted by Coach at 8:52 || under General



We earned our first national championship of 2016 with Victoria Gates in the Division 2 team omnium with King University at cyclocross nationals this weekend:



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Monday, December 21, 2015


OLYMPIC LONG TEAM


posted by Coach at 19:07 || under General



Coach has been named to the 2016 Olympic Long Team.  As a self-coached athlete, this is an accomplishment for Kim Geist Coaching, as well.


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Monday, November 23, 2015


MASTER'S PAN AMERICAN CHAMPIONSHIPS


posted by Coach at 12:20 || under General



Last week Robert Kowal and Cassi King competed in the Master's Pan American Championships held in Puerto Rico and were quite successful:

Results:
Robert - 2nd Team Sprint, 3rd Match Sprint, 3rd Team Pursuit
Cassi - 2nd Criterium, 2nd Road Race



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Thursday, October 8, 2015


PA BEST ALL-AROUND RIDER WINNER


posted by Coach at 15:55 || under General



Congrats to Kim Geist Coaching athlete Jo Johnson who won the 2015 PA Track BAR (Best All-Around Rider) competition for women 3/4.  Consistency and putting best efforts into each race paid off.



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