Monday, September 1, 2014


PA BEST ALL-AROUND RIDER


posted by Coach at 10:47 || under General



Congrats to Michelle Lee who wrapped up the PA state Best All-Around Rider competition on top on the track this past weekend at the Valley Preferred Cycling Center for women cat. 3/4!

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Monday, August 25, 2014


MASTER'S TRACK NATIONAL CHAMPIONSHIPS + NATIONAL CHAMPION TALLY


posted by Coach at 17:39 || under General



 
That's a wrap to master's track nationals in Seattle. In addition to her two national championship titles won last week, Jo Johnson took home silver medals in the match sprint and individual pursuit as well as a bronze medal in the 500m TT.... PRs and good racing experience along the way. Jo also walked away with the best overall rider award!

In 4.5 yrs (we've still got more national championship races to go this season!) Kim Geist Coaching athletes have earned 9 national championship titles and 52 medals at the elite, master's, collegiate, and junior levels on the road, track, and in cyclo-cross!

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Tuesday, August 19, 2014


ELITE TRACK NATIONAL CHAMPIONSHIPS


posted by Coach at 19:32 || under General



All said and done at elite track nationals that were held this past week at the Giordana Velodrome in Rock Hill, SC.  Numerous personal records set and also several medals won.
 
Big congrats to Julia Lonchar who rode a great individual pursuit to her fastest finish ever, on a slow track at that.  To Bailey Semian who, as a first year senior, attacked each race, especially with a third-place finish out of the break she initiated in the scratch race of the omnium.  And to Kim Zubris for holding her own in the sprint events at her first national championships ever, collecting almost all 4th and 5th place finishes.  Complete results from the week can be found here:  http://www.usacycling.org/results/index.php?permit=2014-11
 

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Tuesday, August 5, 2014


INDIVIDUAL PURSUIT PR


posted by Coach at 17:37 || under General



Congrats to Kim Geist Coaching rider Joe Vita who improved 7 seconds over last year in his 2k individual pursuit!  He set the new time this past weekend at the MABRA Track Championships.

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Tuesday, July 29, 2014


TRACK CYCLING CLINIC


posted by Coach at 14:31 || under General



 
Had the pleasure of introducing Rock Creek Velo junior and master riders to track cylcing this past weekend with an introductory clinic.  A note from the team:  "Rock Creek Velo track training clinic with Kim Geist Coaching! Thanks for a wonderful clinic Kim! We learned a lot and had a great time getting comfortable riding the track. We look forward to our first track races!"
*photos Alison Mittelstadt

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